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The Gift of the 10th Mile
Knowing Your Limits

By Marie Elwood, Brand Marketing Consultant 
March 24, 2010 - Speed Dial Issue 24

 

 



I joined my friends Mike & Sue Baldauff in running the ING Marathon (Atlanta GA). It was my fourth half-marathon, so I knew what to expect- - but could I bang it out in under two hours?  Bring it on!
 

ING Marathon Atlanta GA Knowing Your Limits

All was well for the first nine miles, but at the 10th mile, my legs SHUT DOWN. I tried to rally my double dead-weights by channelling Tony Robbins on a Starbucks binge, but they weren't having it. I screamed at them like a maniacal Bobby Knight during March madness, but it was non-negotiable: the legs had reached their limit, and I finished at 2:06.

As we race through life, many of us charge hard in pursuit of our goals. We have big plans and big dreams. Especially here in America, we believe that if we just work hard enough & keep our spirits high, we can accomplish anything. It's an inspiring idea, and it propels us forward.
 
But as Sunday's race proved, you can have all the guts, chutzpah, or sisu in the world and still slam into the immovable wall of reality.
 
So many of us blaze through life at a breakneck pace trying to make things happen, as if the limits of time & space can be defied by sheer determination. It's a pace that can be sustained for awhile- - until the 10th mile, where we come face to face with the irrefutable reality that there are limits, and we have reached them.
 
Our culture tends to reject that concept. We're driven to cram in as much as we can into every available moment- - not just at work, but also into our leisure time, too. We don't want to recognize limitations, because we think it means that we're compromising, giving up... failing.
 
I'm challenging myself to re-think that. Instead of racing through life trying to achieve everything, recognizing limitations means making difficult choices, prioritizing, and moving forward in the focused pursuit of what matters most. For me, and perhaps for you as well, that's a difficult reality to accept. My body had to take drastic measures in order for my mind to begin to grasp it. 
 
It think of it now as the gift of the tenth mile- -  where I lost one race and found a better path.
 
Here's to a great week- -  and I'll see you next Tuesday on Speed Dial!


 

 

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